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Corporate Laughter: Creating Harmony in the Workplace
Not only this, laughter can also help you achieve a better mental state. Workplace laughter can be one of the best benefits you can have as part of your job. Recent research suggests that laughter therapy can help you burn calories, cut health care costs, boost blood flow and even assist your arteries for a healthier heart and body. For organizations, investing in a good laughter workshop should create more harmony in the workplace. Other benefits include: • Lower stress hormone levels • Better immune…
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3 Ways Laughter Yoga Helps Hone Leadership Skills
Leadership requires having the ability to influence people to fulfill organizational goals. A leader should have a good grasp of what people can do and how to use those potentials to encourage productivity and growth. Having a position of power and authority makes it imperative for leaders to manage challenges and workplace stress efficiently. Managing stress and workplace challenges require good understanding and positive reinforcement in people. Empowering people requires you to create a positive and encouraging atmosphere. Likewise, leaders should also learn how to…
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8 Laughter Exercises to Manage Work Stress with Laughter Yoga
Stress is everywhere – the hectic schedule, sheer volume of work, pressure and deadlines, takes its toll. While stress goes through cycles, it never seems to stop. Some of the symptoms of stress include: • Heart palpitations • High blood pressure • Decreased immunity • Stomach upset • Sleep problems • Stress headaches • Back pain • Chest Pain • Heart disease • Anxiety • Restlessness • Worrying • Irritability • Depression • Sadness • Anger Some people engage in unhealthy activities like overeating or…
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Laughing Exercises to Help Build Team Camaraderie at Work
Remember the time you were laughing with someone? How about when somebody cracked a joke and that put you in a better mood? Laughing can be one of the best and simplest ways to improve your mood and disposition. Likewise, it can be also one of the best methods to improve camaraderie in your work place – the trust and rapport between people laughing can be very productive. Laughing helps remove people’s inhibitions and reservations. You can have the benefits right now by practising some…
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4 Ways to Relax With Laughter after a Hard Day’s Work
There are times you come home feeling spent following a day’s work. Most of the time, you just end up hitting the sack (that is, if you can switch off! But, that’s a subject of another post), without doing anything else. While sleeping is a great way to recharge, you can also benefit more by pairing it with stress relief methods like laughter yoga. The essence, of laughter yoga, and the laughter sessions that we run at workplaces and conferences, is laughing for no reason…
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Keynote Speeches & Laughter Sessions Combined
Happy hour is 9-to-5; SWITCH Off; GO SMILE; Work Smarter; Change; Resilience. Get the best value, and the best delegate experience, when you combine a laughter session with one of our famous keynotes.
Laughter Workshops Build Your Laughter
Everyone has a tremendous potential to laugh but this seems to reduce as we get older. Children laugh 300-400 times a day – not because they have a good sense of humour but because it is the nature of a child to be joyful. By the time we become adults we laugh just 15 times a day (not even that on a bad day).
How to Make A Booking
Like to arrange a laughter session? Wise decision – your boss and colleagues will thank you for it. Arranging a laughter session is easy – just call or email. Let us know: Number of people, time and place. Decide if you want a keynote or shorter session. Need an MC? Choose any special message or a keynote you want included (entirely optional) Confirm your book. Publicise it (we can help) We”ll customise the agenda and deliver the session. Check out our testimonials or give us…
What to Expect at a Laughter Session
Laughter sessions are very easy to have (and enjoy) at your workplace and require no preparation. Just bring yourself along (and your colleagues, children, partner etc). At Laughter Works we often start the session with a short talk on a related topic – usually something tied to the theme of your event or workplace issues. For a full list of talks see conferences. Why do we do this? We usually combine a laughter session with something more because: It gives more people a chance to…