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4 Ways to Relax With Laughter after a Hard Day’s Work
There are times you come home feeling spent following a day’s work. Most of the time, you just end up hitting the sack (that is, if you can switch off! But, that’s a subject of another post), without doing anything else. While sleeping is a great way to recharge, you can also benefit more by pairing it with stress relief methods like laughter yoga. The essence, of laughter yoga, and the laughter sessions that we run at workplaces and conferences, is laughing for no reason…
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Australia’s Premier Laughter Leaders
Welcome to Australia’s leading laughter leaders. We have been leading laughter, team-building, resilience and stress-busting seminars across Australia since 2004. So if you’re looking for something that will bring your staff together, reduce stress, lift morale and fill your workplace with happy high performers you’ve come to the right place. We’ve enjoyed success in all sorts of settings from micro-firms to large corporates including the ANZ Bank, Honda and the Chamber of Commerce in Tokyo and with groups from four to four hundred. Our…
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Meet Cris Popp
Laughter Seminars
Invigorate your team with an engaging seminar that focuses on the power of laughter. Laughter sessions are very easy to enjoy and require no preparation. Just bring yourself along (and your colleagues and participants etc). At Laughter Works we often start the session with a short talk on a related topic such as laughter, wellbeing, happiness or resilience. You will then be taken through 20 to 30 minutes of laughing and breathing while you’re moving around under the guidance of one of our qualified laughters. …
Laughternoon Refresher
You know the mid-afternoon lull – it happens about 45 minutes after lunch just as your food is being digested. All those carbohydrates hitting your bloodstream, and the speaker’s voice is making such a pleasant backdrop. If I could just rest my eyes for a minute . zzzzzz zzzzzz zzzzz. WHOA! I’m getting sleepy just thinking about it. What if there’s some activity that lifts energy without taking too long? What if there’s a quick and effective way to boost energy – that everyone enjoys?…
News and Offers
Laughter Workshops Build Your Laughter
Launch
Everyone has a tremendous potential to laugh but this seems to reduce as we get older. Children laugh 300-400 times a day – not because they have a good sense of humour but because it is the nature of a child to be joyful. By the time we become adults we laugh just 15 times a day (not even that on a bad day).
How to Make A Booking
Launch
Like to arrange a laughter session? Wise decision – your boss and colleagues will thank you for it. Arranging a laughter session is easy – just call or email. Let us know: Number of people, time and place. Decide if you want a keynote or shorter session. Need an MC? Choose any special message or a keynote you want included (entirely optional) Confirm your book. Publicise it (we can help) We”ll customise the agenda and deliver the session. Check out our testimonials or give us…
What to Expect at a Laughter Session
Launch
Laughter sessions are very easy to have (and enjoy) at your workplace and require no preparation. Just bring yourself along (and your colleagues, children, partner etc). At Laughter Works we often start the session with a short talk on a related topic – usually something tied to the theme of your event or workplace issues. For a full list of talks see conferences. Why do we do this? We usually combine a laughter session with something more because: It gives more people a chance to…
Social, Family & Festive Occasions
Launch
Got a wedding, festival, Xmas function, community fun or large social event coming up? Laughter sessions aren’t just for the office. Who doesn’t like a good laugh: Builds trust and helps them engage with each other. Creates positive affect – that’s a fancy term for “makes people feel good”. Stimulates the mind and gets the creative juices flowing. Relieves stress and helps you cope with daily pressures. Produces endorphins, which reduce pain and induce pleasure. Reduces blood pressure. Strengthens the immune system and heals the…